Health

Defeat sperm in the wrong food!

In the last 40 years, the sperm count of men in the world has decreased by an average of 59 percent. And experts say that this statistic is going to be a headache not only for men, but for the whole human society.

While there is debate about what exactly causes this, there is no room for debate about the fact that eating habits play a big role behind it. Take a look at what foods increase the risk of male infertility: According to

processed meat

experts, processed meat is one of the main reasons for the decline in sperm count. Bacon, salami to hotdogs, burgers — this is clear from a survey of foods that use this type of meat.

Red Meat in particular is responsible for the incident. However, no such fruit was seen in the chicken meat. However, researchers are not sure what exactly caused such an event.

Dairy products with excess fat

Now steroids are given to cattle to increase production. Its effect is also in the milk later. This type of cattle milk contains a lot of fatty substances. A recent study of 18- to 22-year-olds found that eating such milk and dairy foods had a negative effect on sperm motility, speed and shape.

Harmful fatty acids

Trans fatty acids or harmful fatty acids are considered to be the main cause of heart problems. Now research shows that this type of substance is also responsible for sperm problems.

Other chemicals are

not just food, but the type of chemicals that are now used to increase ingredients and preserve food are also seriously responsible for sperm problems. Most frighteningly, most foods contain chemicals that are difficult to avoid.

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